Due to the rapid progress being made in tissue regeneration therapy, biomaterials used as scaffolds are expected to play an important role in future clinical application. We report the development of a 3D web (sheet) consisting of high-purity carbon fibers in a nanoscale structure. When the thin car …Fiber One Brownies, 70 Calorie Bar, 5 Net Carbs, Snacks, Chocolate Fudge, 18Ct. Fiber One Brownies, 70 Calorie Bar, 5 Net Carbs, Snacks, Chocolate Fudge, 18Ct. Free shipping, arrives in 3+ days. Fiber One 70 Calorie Chewy Snack Bars, Chocolate Peanut Butter, 5 ct. Add $ 12 33. current price $12.33.Fluorescence imaging showed attachment of GFP-tagged BMSCs on both aligned and randomly oriented PLGA scaffolds (Fig. 2).Cells on aligned fibers showed more elongated and spindle-shaped morphology (Fig. 2D) compared with the ones on randomly oriented fibers, which were more spherical (Fig. 2C). Cells on aligned fibers oriented …The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms a diamond or trapezoid shape, hence its name. The trapezius has many attachment points, extending from the skull and vertebral column to the shoulder girdle .Iron: 5% DV. Vitamin B6: 15% DV. Dates are also high in antioxidants, which may contribute to many of their health benefits ( 4 ). Summary. Dates contain several vitamins and minerals, in addition ...Dec 14, 2021 · Fiber One Honey Clusters, General Mills Calling granola a “cereal” may be controversial for some, but I just love the crunchy texture and almost endless flavor combinations granola can offer. Whether you eat it dry, with a splash of milk, or sprinkled on your favorite yogurt, this particular granola is also low in sugar at only 6 grams. Careers. View all available job openings. Fibrebond’s success depends on attracting and retaining high-caliber individuals. Our company seeks people who have a commitment to uncompromised service to our customers and co-workers. We welcome those who share this work ethic, have new ideas and want to become part of our unique team.FiberOne Broadband | 6,780 followers on LinkedIn. Fiberone Broadband (FOB) provides unlimited fibre optics broadband internet Plans for Homes and Businesses | Fiber means better, faster Internet Our Home fiber (FTTH) service offers you the fastest home internet at a cheap rate. Enjoy a whole new way of connecting to and streaming music, movies, … Fiber One Protein Chewy Bars, Caramel Nut, 5 ct. $ 1243. $1.17/oz. Fiber One 70 Calorie Soft-Baked Bars, Birthday Cake, Snack Bars, 12 ct. 272. Now $ 953. $11.57. $2.32/oz. Fiber One 70 Calorie Chewy Snack Bars, Chocolate Caramel and Pretzel, 5 ct. In bone marrow biopsies, stromal structural fibres are detected by reticulin and trichrome stains, routine stains performed on bone marrow biopsy specimens in diagnostic laboratories. Increased reticulin staining (reticulin fibrosis) is associated with many benign and malignant conditions while incr …31 g. 51 and older. Women. 22 g. Men. 28 g. Unfortunately, these official recommendations don’t account for gender diversity or other bodily differences like weight, height and overall health ...The Induce Biologics Natural Matrix Protein (NMP) unlocks numerous growth factors from cortical bone. Traditional demineralizing locks growth factors in the bone matrix, limiting osteoinductivity. With NMP Technology, growth factors are unlocked from the bone matrix and become bioavailable.Demineralized Bone Fibers. AlloFiber is comprised of freeze-dried cortical fibers and can be easily hydrated and mixed with autologous bone, bone marrow aspirate, blood, or saline. It is moldable and has a putty-like handling for packing bone voids and gaps. Composition • 100% cortical bone.Fiber (Bone) 002612C3 Fiber (Carapace) 0024F5C4 Fiber (Hide) 00260DEE Fiber (Leaf) 00260DF0 Fiber (Root) 0024F5C3 Fiber (Tissue) 00005577 Fluorine 00005579 Gold 0029F405 Hallucinogen:Organic–inorganic composites with high specific surface area and osteoinductivity provide a suitable microenvironment for cell ingrowth and effective ossification, which could greatly promote bone regeneration. Here, we report gelatin methacryloyl (GelMA) cryogel microspheres that are reinforced with hydroxyapatite (HA) nanowires and calcium silicate …1. Introduction. Following surgical repair for rotator cuff tear (RCT), a considerable proportion of patients, ranging from 20% to 94%, may encounter retear, leading to significant impairment of the mobility of the shoulder joint [1].The inability to restore the native structure and function of the tendon-to-bone interface contributes significantly to …Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.Feb 17, 2024 · 7. Fiber One Bran Sticks. This is the classic Fiber One bran sticks that we typically think of when we think of high fiber cereal. While this is one of the highest fiber cereals per serving with 18 grams, it may be a bit bland for some (and too high fiber for others). But, if you enjoy the classic bran sticks, this is a fabulous option. Fiber One Honey Clusters Breakfast Cereal, Fiber Cereal Made with Whole Grain, 17.5 oz. 280 4.7 out of 5 Stars. 280 reviews. EBT eligible. Fiber One Chewy Protein Bars, Caramel Nut, Protein Snacks, 10 ct. Add $ 17 97. current price $17.97. $3.37/oz. Each serving of these delicious, lightly sweetened flakes with honey clusters contains 36% daily value of fiber. Every serving also brings 31g of whole grain to every bowl (at least 48g recommended daily). Serve this fiber cereal made with whole grain with milk as part of a quick and easy breakfast that helps you meet your daily fiber needs. Myofascial pain syndrome is a condition in which those trigger points cause pain to occur: During movement. When pressure is applied. In seemingly unrelated parts of the body (referred pain) Treatment focuses on relieving pain and getting tight fascia and muscle fibers to relax. Medical options include pain relievers, physical therapy and ...Dietary fibers are thought to benefit bone health through increasing mineral absorption and retention following fermentation in the lower gut and solubilization of minerals. This study compared eight fibers to cellulose following a 12 week intervention for production of short-chain fatty acids (SCFA …Fiber One Peanut Butter Cocoa Crumble Protein Bars - 7.45oz/5ct. Fiber One. 232. SNAP EBT eligible. $8.19( $1.10 /ounce) When purchased online. Shop Target for a wide assortment of Fiber One. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders.This work evaluated permeability for woven polymer fiber scaffolds by modulating the following scaffold parameters: material combination, weave configuration, and fiber geometry. Materials tested were poly-l-lactide and poly-l-lactide-co-ɛ-caprolactone in various combinations. Plain and crowfoot weave configurations were compared, and grooved ...Millions of endurance runners use footwear that has an embedded carbon fiber plate (CFP) in the midsole. While the performance benefits that carbon fiber plate footwear offers have been well ...Enjoying avocados is a smart way to get enough of certain vitamins and minerals like folate, potassium, vitamin C, and vitamin B6. 7. Versatile and delicious ingredient. In addition to being ...Men under 50: 31 to 34 grams per day. Women 51 and older: 22 grams per day. Men 51 and older: 28 grams per day. Children ages 1 to 18 should eat 14 to 31 grams of fiber per day, depending on their ...Kale can be good for adding fiber and antioxidants to the diet in many savory dishes, salads, and smoothies. Various benefits include managing blood pressure and boosting digestive health. Kale is ...Stool samples will be analyzed at Purdue for gut bacterial community shifts and metabolites from bacterial utilization of fiber. Cantu-Jungles and Hamaker expect their …Furthermore, the health effect of dietary fiber may be different between genders. We examined the association between dietary fiber (total fiber and fiber from cereal, fruits, …2 tablets (4 g fiber, 500 mg calcium, 5 mcg vitamin D3) up to 6 tablets per day. Do not exceed 6 tablets. 1 tablet (2 g fiber, 250 mg calcium, 2.5 mcg vitamin D3) up to 3 tablets per day. Do not exceed 3 tablets. Consult a physician. Fiber Choice® chewable tablets and gummies are an easy, tastier way to get more of the natural fiber you need ...Our Fiber-One™ Soft-Baked Bars are 70 calories, so you can indulge in soft-baked goodness without the guilt – a treat in more ways than one! View the full range of delicious soft-baked flavors below. Soft Baked Bars. Chocolate Fudge – Value Pack. Chocolate Fudge – Mega Pack. Birthday Cake.We examined the association between dietary fiber (total fiber and fiber from cereal, fruits, vegetables, nuts, and legumes) and bone loss at the femoral neck, trochanter, and lumbar spine (L 2 to L 4 ) in older men and women. In the Framingham Offspring Study, at baseline (1996-2001), diet was assessed using the Willett food-frequency ... Each serving of these delicious, lightly sweetened flakes with honey clusters contains 36% daily value of fiber. Every serving also brings 31g of whole grain to every bowl (at least 48g recommended daily). Serve this fiber cereal made with whole grain with milk as part of a quick and easy breakfast that helps you meet your daily fiber needs. Marrow, like lymphoid tissue, consists of two structures, stroma and cells. (1) Stroma. The supporting stroma consists of reticular fibres and reticular cells, some of which have phagocytic powers (Fig. 5.1).Within this stroma the arteries and veins are united by numerous large, thin-walled sinusoids containing in their walls fixed reticulo-endothelial …Organic–inorganic composites with high specific surface area and osteoinductivity provide a suitable microenvironment for cell ingrowth and effective ossification, which could greatly promote bone regeneration. Here, we report gelatin methacryloyl (GelMA) cryogel microspheres that are reinforced with hydroxyapatite (HA) nanowires and calcium silicate …Both Sharpey fiber bone and fibrocartilaginous components could be located at entheses investigated in this study. Studies utilizing histological sections in difference to surveys of regional calcified surfaces of enthesis sites and the use of adult specimens (Hems and Tillmann, 2000 ) may well be misleading interpretations of a differential in ...Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite. Enjoy an indulgent moment without any of the guilt with Fiber One 70 Calorie Chocolate Chip Cookie Brownies. These ready-to-eat bars have only 70 calories and two grams of sugar for a delicious fiber bar you can feel good about eating and enjoy as part of a balanced diet. Each fiber bar contains at least 20% daily value of fiber and contains ... Blot the sardine with kitchen paper to remove excess oil. In the small bowl, mash it finely with a fork and stir in parsley if you’re using it. Tip 1 tsp of olive oil from the sardine can into a small non-stick frying pan. Rub it across the surface using kitchen paper, so the barest trace is left on the pan.Cartilage has many functions, including the ability to resist compressive forces, enhance bone resilience, and provide support on bony areas where there is a need for flexibility. The primary cell that makes cartilage is the chondrocyte, which resides within the lacunae. The matrix of cartilage consists of fibrous tissue and various combinations …Abstract. Skeletal pathologies are often accompanied by bone pain, which has negative effects on the quality of life and functional status of patients. Bone pain can be caused by a wide variety of injuries and diseases including (poorly healed) fractures, bone cancer, osteoarthritis and also iatrogenic by skeletal interventions. Product Description. Fiber One 70 Calorie Chewy Snack Bars provide an indulgent snack without any of the guilt. Rich chocolate caramel, pretzel pieces, and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle. Each fiber bar contains at least 20% daily value of fiber so you'll feel like one smart cookie when you say ... Nerves within bone play an irreplaceable role in promoting bone regeneration. Crosstalk between the nerve system and bone has arisen to the attention of researchers in the field of basic medicine, clinical medicine, and biomaterials science. Successful bone regeneration relies on the appropriate participation of neural system components ... Product Description. Fiber One 70 Calorie Chewy Snack Bars provide an indulgent snack without any of the guilt. Rich chocolate and hearty oats help satisfy your cravings without sacrificing your healthy lifestyle. Each fiber bar contains at least 20% daily value of fiber so you'll feel like one smart cookie when you say 'yes' to your sweet tooth. Furthermore, the health effect of dietary fiber may be different between genders. We examined the association between dietary fiber (total fiber and fiber from cereal, fruits, vegetables, nuts and legumes) and bone loss at the femoral neck, trochanter and lumbar spine (L2–4) in older men and women. In the Framingham Offspring Study, at ...Entheses are complex structures which act to reduce stress concentrations between tendon and skeleton tissues. Understanding the development and function of the enthesis organ has implications for surgical repair, particularly in regards to healing and the regulation of tendon to bone engraftment. In this paper we review the development and ... Enjoy an indulgent moment without any of the guilt with Fiber One 70 Calorie Chocolate Chip Cookie Brownies. These ready-to-eat bars have only 70 calories and two grams of sugar for a delicious fiber bar you can feel good about eating and enjoy as part of a balanced diet. Each fiber bar contains at least 20% daily value of fiber and contains ... 2. Sensory and Sympathetic Nerve Fibers in Joint Physiology. Sometimes, sensory nerve fibers are observed in contact with a subpopulation of chondrocytes located in growth cartilage and at the surface of articular cartilage [13,14].Calcitonin gene-related peptide (CGRP)-positive fibers, which originate from the periosteum and near insertion … Each serving of these delicious, lightly sweetened flakes with honey clusters contains 36% daily value of fiber. Every serving also brings 31g of whole grain to every bowl (at least 48g recommended daily). Serve this fiber cereal made with whole grain with milk as part of a quick and easy breakfast that helps you meet your daily fiber needs. Request more information. Learn how PUREBONE delivers demineralized human cancellous bone, and how it provides a natural scaffold with osteoinductive potential that facilitates cellular ingrowth and revascularization.Prebiotic dietary fiber, like that found in Fiber Choice ® daily fiber supplements, help to enhance microbial fermentation 1. This helps increase production of SCFAs, or short-chain fatty acids. SCFAs have been shown to increase calcium absorption 2. As most know, adequate calcium intake is vital to the health of bones and teeth.Q: How many grams of fiber should I be getting a day? A: The recommended daily fiber intake is 25 to 38 grams – about an ounce. Taking FIBER CHOICE is a simple, convenient, and tasty way to help close the gap between the fiber you get from food and the fiber you need to support overall good digestive health.22 high fiber foods to eat. Here are 22 healthy and satisfying high fiber foods. 1. Pears (3.1 grams) Pears are both tasty and nutritious and can satisfy a sweet tooth. They are also a good source ...Due to the rapid progress being made in tissue regeneration therapy, biomaterials used as scaffolds are expected to play an important role in future clinical application. We report the development of a 3D web (sheet) consisting of high-purity carbon fibers in a nanoscale structure. When the thin car …We examined the association between dietary fiber (total fiber and fiber from cereal, fruits, vegetables, nuts, and legumes) and bone loss at the femoral neck, trochanter, and lumbar spine (L 2 to L 4 ) in older men and women. In the Framingham Offspring Study, at baseline (1996-2001), diet was assessed using the Willett food-frequency ...Bone remodeling is a process of bone renewal accomplished by osteoclastic bone resorption and osteoblastic bone formation. These two activities are regulated by systemic hormones and by local cytokines and growth factors. Moreover, the nervous system and certain neuropeptides seem to be involved in …Don’t compromise on great taste. Enjoy an indulgent moment without any of the guilt with Fiber One 70 Calorie Chocolate Fudge Brownies. These ready-to-eat bars have only 70 calories and two grams of sugar for a delicious fiber bar you can feel good about eating and enjoy as part of a balanced diet. Each fiber bar contains at least 20% daily ...The Elutia Advantage. Elutia has developed a proprietary processing methodology for human tissue that creates VBM allografts that contain the scaffold, growth factors and cells required for regeneration. Elutia has designed the process to protect native elements of bone, including growth factors and osteoprogenitor cells that are known to be ...Starfield > General Discussions > Topic Details. tilarium Sep 9, 2023 @ 1:38pm. Fibers and nutrients and other such things. I've noticed that you can find "commercial" (for a lack of better term) versions of these but also natural versions as well. Are all the group things the same... so all the fibers you can find the same, all the …Context: Dietary fiber intake may relate to bone health. Objective: To investigate whether dietary fiber intake is associated with bone mineral density (BMD), and the modification effect of genetic variations related to gut microbiota-derived short-chain fatty acids (SCFAs). Design: The associations of dietary fiber intake with estimated BMD …Cereals ready-to-eat, general mills. Nutrition Facts. For a Serving Size of 1 cup ( 60 g) How many calories are in Fiber one? Amount of calories in Fiber one: Calories 120. Calories from Fat 11.9 ( 9.9 %) % Daily Value *. How much fat is in Fiber one? Cereal (General Mills Fiber One) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Cereal (General Mills Fiber One) contains 0.60 mcg vitamin A, 12.0 mg vitamin C, 0.00 mcg vitamin D as well as 9.00 mg of iron, 199.80 mg of calcium, 224 mg of potassium. Brand: REAL STAR (Home Daily Use) Style: Cartoon Whether To Import: No Image: Other Umbrella Cloth Material: Plastic Umbrella Cloth Over Glue: None Umbrella Cloth Density: Other Umbrella Rib Material: Fiber Umbrella Handle Material: Plastic Middle Rod Material: Iron Style: Transparent Umbrella Number Of Ribs: 8 Bones Opening Method: Automatic …Cartilage has many functions, including the ability to resist compressive forces, enhance bone resilience, and provide support on bony areas where there is a need for flexibility. The primary cell that makes cartilage is the chondrocyte, which resides within the lacunae. The matrix of cartilage consists of fibrous tissue and various combinations …WHOLE GRAIN CEREAL: Each serving provides 18g of whole grain (at least 48g recommended daily), plus vitamins and minerals. FIBER BREAKFAST OR SNACK: …Bone ossification, or osteogenesis, is the process of bone formation. This process begins between the sixth and seventh weeks of embryonic development and continues until about age twenty-five; although this varies slightly based on the individual. There are two types of bone ossification, intramembranous and endochondral. Each of …1. Introduction. Following surgical repair for rotator cuff tear (RCT), a considerable proportion of patients, ranging from 20% to 94%, may encounter retear, leading to significant impairment of the mobility of the shoulder joint [1].The inability to restore the native structure and function of the tendon-to-bone interface contributes significantly to …CENTENNIAL, Colo., June 28, 2022 /PRNewswire/ -- AlloSource®, one of the largest allograft providers in the U.S., creating innovative cellular and tissue allografts to help surgeons heal their ...Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, packaged nutritional bars, and baked food products owned by General Mills. … Each serving of these delicious, lightly sweetened flakes with honey clusters contains 36% daily value of fiber. Every serving also brings 31g of whole grain to every bowl (at least 48g recommended daily). Serve this fiber cereal made with whole grain with milk as part of a quick and easy breakfast that helps you meet your daily fiber needs. Jan 10, 2024 · 13.1 grams. Trusted Source. of fiber per cup, cooked. 7.4 grams of fiber in every 100 grams. Like black beans, kidney beans are also high in vitamins, minerals, protein, and fiber. Kidney beans ... Fiber is one of the main reasons whole plant foods are good for you. Growing evidence shows that adequate fiber intake may benefit your digestion and reduce your risk of chronic disease. Many of ...Men under 50: 31 to 34 grams per day. Women 51 and older: 22 grams per day. Men 51 and older: 28 grams per day. Children ages 1 to 18 should eat 14 to 31 grams of fiber per day, depending on their ...65% DAILY VALUE OF FIBER: and 0g added sugar (not a low-calorie food. See nutrition information for calorie content). Each serving of Fiber One Original Cereal delivers 3 times the fiber versus the leading branded fiber supplement for regularity. * Every bowlful also brings the goodness of 0g added sugar (not a low-calorie food, see nutrition information …Mar 17, 2022 · 10%. Calcium. 25%. Iron. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Guar Gum, Color Added, Cellulose Gum, Salt, Baking Soda, Aspartame (Phenylketonurics: Contains Phenylalanine). Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C ... Yes! Fiber One cereal is a super-healthy option as a breakfast cereal with 0 grams of added sugar and 65% of your daily intake of fiber. It is packed with loads of different vitamins and minerals, which all contribute to making you feel your best. To make this breakfast even more healthy, many fans of the breakfast cereal like to add toppings ...Cortical bone development is characterised by initial formation of woven bone followed by deposition of lamellar bone on the woven scaffold. This occurs in normal bone formation as an integral obligate self-assembly pattern throughout all vertebrate groups, with specific temporal and spatial feature … Fiber Fills You Up, Fills Your Wallet, and Fuels Your Health. Ohio State University Extension. See how much fiber is in common foods, and get tips on adding more to your diet. View information on how much fiber you need per day, why fiber is important, and examples of high fiber foods.
That’s pretty decent, but across the Atlantic, researchers at UK’s Aston University recently managed to coax about 1.2 million times that rate using a single fiber …. Natalie zea
20.5 grams. Trusted Source. of fiber per cup, uncooked. 10.7 grams of fiber in every 100 grams. Lentils are a great source of nutrients and an even better source of dietary fiber. Just 1 cup of ...Fiber Fills You Up, Fills Your Wallet, and Fuels Your Health. Ohio State University Extension. See how much fiber is in common foods, and get tips on adding more to your diet. View information on how much fiber you need per day, why fiber is important, and examples of high fiber foods.The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms a diamond or trapezoid shape, hence its name. The trapezius has many attachment points, extending from the skull and vertebral column to the shoulder girdle .Mar 15, 2024 · Nutrition summary: There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal. Calorie breakdown: 6% fat, 86% carbs, 8% protein. Cereals ready-to-eat, general mills. Nutrition Facts. For a Serving Size of 1 cup ( 60 g) How many calories are in Fiber one? Amount of calories in Fiber one: Calories 120. Calories from Fat 11.9 ( 9.9 %) % Daily Value *. How much fat is in Fiber one?The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms a diamond or trapezoid shape, hence its name. The trapezius has many attachment points, extending from the skull and vertebral column to the shoulder girdle .Fiber is one of the main reasons whole plant foods are good for you. Growing evidence shows that adequate fiber intake may benefit your digestion and reduce your risk of chronic disease. Many of ...Chart, Fiber Needs, and More. High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion. Fiber is a nutrient ...The prevalence of many of these conditions is high, for example, osteoarthritis affects almost 10% of men and 18% of women over 60 years of age (worldwide estimate), and osteoporosis affects up to 30% of postmenopausal women in northern USA (Woolf and Pfleger, 2003 ). Metastatic bone pain is the most common pain syndrome reported in …Surgical procedures . Eighteen male New Zealand white rabbits weighing 2.0–2.5 kg and aged 4–6 months were randomly divided into a pTa trabecular metal plate group and a Ti plate group for the in vivo fracture model implantation trial, with nine rabbits in each group. After the animal was anesthetized with Lumianning (1 ml/kg), the left anterior …Mashed sweet potato: 8.2 gram s of fiber per cup. Artichokes: 6.84 grams per medium-sized artichoke. Brussels sprouts: 6 grams of fiber per cup. Collard greens: 6 grams of fiber per cup. Broccoli ...(NASDAQ:OFIX), a global medical device company with a spine and orthopedics focus, today announced the launch and first patient implants with the fiberFUSE ™ Strip, an advanced demineralized ...How much sodium is in Fiber one? Amount of sodium in Fiber one: Sodium 192mg. 8%. How much potassium is in Fiber one? Amount of potassium in Fiber one: Potassium 220.2mg. … A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Many other types of cereal, including those that don't taste overly sweet, have sugar. One-half cup of Special K, for example, has 2 grams of sugar. The same size serving of Raisin Bran has 9 grams of sugar. Fiber One's other main advantage is its high fiber content. Sharpey's "perforating" fibers (SF) are well known skeletally in tooth anchorage. Elsewhere they provide anchorage for the periosteum and are less well documented. Immunohistochemistry has transformed their potential significance by identifying their collagen type III (CIII) content and enabling their mapping in domains as … A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Many other types of cereal, including those that don't taste overly sweet, have sugar. One-half cup of Special K, for example, has 2 grams of sugar. The same size serving of Raisin Bran has 9 grams of sugar. Fiber One's other main advantage is its high fiber content. .