With the help of Jeff Volek, Ph.D., R.D., an exercise and nutrition researcher at the University of Connecticut, and a really big magnifying glass, we found it. Eight foods are on the list: eggs ...Eggs have all the amino acids the body needs to build and maintain muscle mass. Eggs are often used as the “gold standard”, a comparison for assessing the protein content of other foods.Still, eating larger quantities of eggs can certainly help people to meet their protein requirements. 25-30g of protein per meal is a good target for most people, which is approximately 4-5 eggs. This should be one of many meal variations. It is also important to note that eggs can increase concentrations of LDL cholesterol (the “bad ...Yes, and it also contains virtually all of the vitamins and minerals in the egg and half the protein. SEE ALSO: Muscle Up Your Veggies with Eggs>>. It’s been assumed by many throughout the years that eating eggs will raise a person’s serum cholesterol levels and increase their risk for arteriosclerosis. While yolks do contain cholesterol ...100% Cage-Free Liquid Egg Whites that are 100% bio-available - Nature's highest quality source of protein helps you build muscle, feel full longer, and stay energized. 26 grams of protein per serving, 0 grams cholesterol, 0 grams fat, 0 grams carbs per serving. Muscle Egg can be considered a little expensive giving the fact that two gallons go for a little over 91 dollars. However, this aspect is compensated by all the advantages this product provides such as benefits, quality, quantity, and convenience. Those of you who have egg allergies should avoid taking this supplement. Shipping for MuscleEgg is charged per case. A single case can hold up to 4 single gallons or 6 half-gallons. For 2 gallon and 2 half-gallon cases the shipping is $14. For 4 single gallon, 4 half-gallon and 6 half-gallon cases the shipping charge is $20. For shipping to Hawaii & Alaska, call for a shipping cost. Order three 1LB bag of MuscleEgg Protein Powder by choosing a flavor below! Each bag makes 16 x 8oz servings. (Note: Product sold by weight, not volume. Some settling may occur.) In stock. In stock. In stock. $104.99. Egg yolks contain crucial vitamins including biotin, folate, choline, riboflavin and vitamins B6 and B12, as well as key muscle-supporting minerals such as iron, phosphorus, and zinc. Plus, many of the longstanding notions that egg yolks increase LDL and total cholesterol have been rethought over the past decade.6 egg whites cooked with 1 yolk; 1 piece fruit; Meal 2. 1 cup green veggies; 8 oz. chicken breast; Meal 3. 1 cup green veggies; 6 oz. lean steak; Large baked potato with skin (3-4″ in diameter) Meal 4. Low-carb, low-sugar protein bar; Meal 5 . Omelet made with 8 egg whites and 1 yolk, cooked with 1/2 cup broccoli, 2 mushrooms, fresh salsaEgg whites are one of the most complete forms of protein. No fat, no carbohydrates. Protein (and essential amino acids that your body needs). Overall I am seriously impressed with MuscleEgg. I plan on getting the chocolate flavor soon because this is even safe for kids and Man Cub loves him some chocolate. Hello, new chocolate …Instructions. Stir oats, chia seeds, and protein in a small mason jar. Add milk, MuscleEgg egg whites, and caramel dip. Mix well until all ingredients are thoroughly incorporated. Cover and place in fridge for 3-4 hours or overnight. Top with granola and low cal chocolate chips if desired.173 likes, 4 comments - muscleegg on January 30, 2024: "Seriously though… lift smart, lift safely, listen to your body and protect your health ️♂️ ...Egg whites are one of the most complete forms of protein. No fat, no carbohydrates. Protein (and essential amino acids that your body needs). Overall I am seriously impressed with MuscleEgg. I plan on getting the chocolate flavor soon because this is even safe for kids and Man Cub loves him some chocolate. Hello, new chocolate …Order Whole Egg Protein Powder For the ultimate meal replacement, our Whole Egg Powder is the perfect choice! Choose a quantity below. 1 Bag for $37.25 ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99 ($37.00 per bag) Order 2 …Click Here For The Recipe. 4. Red-Eye Chocolate and Peanut Butter Protein Parfait with Blueberries and Dark Chocolate Chips. This parfait packs a punch; and not just because it's made with Gaspari Nutrition ISOFusion. The shot of coffee gives you the jolt you need to jumpstart your day. Click Here For The Recipe.Muscle Egg can be considered a little expensive giving the fact that two gallons go for a little over 91 dollars. However, this aspect is compensated by all the advantages this product provides such as benefits, quality, quantity, and convenience. Those of you who have egg allergies should avoid taking this supplement.Based on the Digestible Indispensable Amino Acid Score (DIAAS), egg white protein (EGG) has an excellent score, comparable to that of whey protein but with a lower amount of leucine. We examined the effect of EGG feeding on rat skeletal muscle gain in comparison to that of two common animal-derived protein sources: casein (CAS) and …Aug 17, 2012 · Preheat the oven to 400° F. Put the egg white in a bowl and beat it until it turns frothy. In a separate bowl, mix together the thyme, pepper, Parmesan cheese, cornflakes and salt. Dip each chicken breast in the egg white. Dip each egg-coated chicken breast in the cheese, cornflakes and seasoning mix. Make sure each piece is completely and ... Egg yolks contain crucial vitamins including biotin, folate, choline, riboflavin and vitamins B6 and B12, as well as key muscle-supporting minerals such as iron, phosphorus, and zinc. Plus, many of the longstanding notions that egg yolks increase LDL and total cholesterol have been rethought over the past decade.Eggs🥚are a natural and whole food that provide a variety of essential nutrients, making them a perfect food for bodybuilders. These nutrients are vital for muscle growth, repair, and overall health. One of the critical reasons why eggs are considered the ultimate muscle-building food for bodybuilders is their high protein content. Each egg contains …The difference between Vince Gironda’s steak and eggs diet and a contemporary carnivore diet is that it explicitly calls for high-carb whole foods every 5 or six days. The intention here is to replenish your body’s glycogen stores–an important factor for muscle building. However, the steak and eggs diet is good for much more than ...100% Cage-Free Liquid Egg Whites that are 100% bio-available - Nature's highest quality source of protein helps you build muscle, feel full longer, and stay energized. 25 grams of protein per serving, 0 grams cholesterol, 0 grams fat, 3 grams carbs per serving.Here’s how much protein different sizes of eggs contain ( 1 ): small egg (38 grams): 4.79 grams of protein. medium egg (44 grams): 5.54 grams of protein. large egg (50 grams): 6.3 grams of ...Muscle Egg Gallon (In Store Only) Muscle Egg. Regular price $49 99 $49.99 Sale price $39 99 $39.99. About Nutrition Faktory Why Nutriton Faktory? Join the Faktory Family; Employment Application; Own A Business! Vendor Application; Find a Store; 1st Responder Discount; Gift Cards; Get in touch +888-346-0619; Follow us Instagram;This is particularly important for maximizing how your body synthesizes protein for muscle gain. Eggs also contain a range of other nutrients that could help build muscle, such as: phospholipids ... Vanilla. Another classic flavor, vanilla liquid egg whites has been one of our staples since the beginning. Made from cage-free eggs and perhaps the most versatile flavor of all MuscleEgg, vanilla will complement just about any recipe from drinking a glass by itself to the best French toast you’ve ever had or even adding it to your iced ... Protein Content in an Egg White. One large egg white contains around 3.64 grams of protein. The white mainly consists of water, and though it has fewer nutrients than the yolk overall, it also has ...Protein consumption after strength-training exercise stimulates muscle protein synthesis (MPS) and facilitates gains in muscle size and strength. Eggs — a convenient source of high-quality protein and amino acids (AA) — robustly increase postexercise MPS, with maximal MPS observed after taking in 20–40 grams of egg protein. [1] Scenes from …Great Tasting. For those looking for an improvement in the taste of egg whites, this is the real alternative. As mentioned above, they come in many different …Aug 30, 2018 · The results showed that removal of the nutrient-dense egg yolk may ultimately affect muscle protein synthesis rates, as whole eggs stimulate myofibrillar muscle protein at a greater rate than that of egg whites. Other regulators of post-exercise muscle protein synthesis rates, such as total postprandial plasma leucine availability, whole-body ... Nov 17, 2015 · Frequently bought together. This item: 2 Gallons Plain Organic MuscleEgg Liquid Egg Whites. $9495 ($0.37/Fl Oz) +. 2 Gallons Plain Original MuscleEgg Liquid Egg Whites (Cage-Free) $8295 ($0.27/Fl Oz) +. Pure Protein Bars, Gluten Free, Chewy Chocolate Chip, 50g, 6ct, {Imported from Canada} Eggs have all the amino acids the body needs to build and maintain muscle mass. Eggs are often used as the “gold standard”, a comparison for assessing the protein content of other foods.Nov 17, 2015 · Frequently bought together. This item: 2 Gallons Vanilla MuscleEgg Liquid Egg Whites (Cage-Free) $9495 ($0.37/Fl Oz) +. 2 Gallons Chocolate MuscleEgg Liquid Egg Whites (Cage-Free) $9495 ($0.37/Fl Oz) Total price: Add both to Cart. One of these items ships sooner than the other. Shoot for 25-30 grams of protein (6-8 oz) at eat meal. Quality proteins like grass-fed beef, wild caught salmon, organic turkey and chicken, eggs, whey and casein protein powders, shrimp, cottage cheese and Greek yogurt are all great options. Keep your carbohydrate intake around 150 to 250 grams daily. Complex carbs like sweet potatoes/yams ...With the help of Jeff Volek, Ph.D., R.D., an exercise and nutrition researcher at the University of Connecticut, and a really big magnifying glass, we found it. Eight foods are on the list: eggs ...Egg protein is also chock-full of important vitamins, minerals and micronutrients. There are other benefits to consuming egg beyond its muscle-supporting effects - which are substantial. Cracks In The Shell Game? Egg protein is a rich source of leucine, but whey protein has greater leucine density (9% vs. 11%).All MuscleEgg egg whites are Made with 100% cage-free egg whites and pasteurized to be extra smooth and easy to drink making it a quick and convenient way to get your daily protein and also works great in all your favorite recipes. Available in gallon and half-gallon sizes, as well as freeze-dried powder bags.Macro Breakdown & Calories. Calories: 495. Carbohydrates: 42 g. Protein: 45 g. Fat: 18 g. The protein in this shake comes from 3 sources, egg whites, protein powder, and Greek yogurt, which are all high-quality protein sources perfect for athletes and bodybuilders. Egg whites are high in protein and contain almost no fat or carbohydrates.Instructions. Preheat skillet under medium-low heat and coat with non stick spray, butter, or ghee. Combine all ingredients in a medium sized bowl. Whisk well until smooth. Pour pancake batter onto hot skillet. Cook on both sides until golden brown, 2-3 minutes per side. Add sprinkles and syrup to serve. Enjoy your MuscleEgg Cake Batter … 2 Gallons – Cake Batter. Rated 4.70 out of 5 based on 10 customer ratings. ( 10 customer reviews) $ 79.99. One 8oz serving contains. 120 Calories. 26g protein. 5g carbs. 0g fat. Muscle Egg is a great alternative to traditional protein shakes, as it is a natural and more nutritious option without any artificial ingredients. One of the main benefits of Muscle Egg is its high protein content. Protein is an essential macronutrient that is crucial for muscle repair and growth. Drinking Muscle Egg is an easy and convenient ...Along with stimulating muscle protein synthesis, egg protein can serve to improve skeletal muscle health and prevent sarcopenia for older individuals by reducing muscle protein breakdown. In a study by …Ingredients. 1/2 cup milk of choice. 1/2 cup Vanilla MuscleEgg egg whites. 1/2 cup orange juice. 1/2 scoop vanilla protein optional. 20 tbsp drops Valencia orange Sweet Leaf or 1-2 honey. 1/2 teaspoon orange zest. 1/4 teaspoon grated ginger.MuscleEgg is not a supplement, but a whole food. MuscleEgg farms all of their own eggs to give you the best egg whites on the market. You can drink it. You can cook … Vanilla. Another classic flavor, vanilla liquid egg whites has been one of our staples since the beginning. Made from cage-free eggs and perhaps the most versatile flavor of all MuscleEgg, vanilla will complement just about any recipe from drinking a glass by itself to the best French toast you’ve ever had or even adding it to your iced ... - Chef's Resource. What is Muscle Egg? **What is Muscle Egg?** Muscle Egg is a unique and innovative product that has taken the fitness and bodybuilding world by storm. It is …Discord: https://discord.gg/x3AaEVHCollecting Keys - 0:00Final Key - 6:25Outro - 7:42 Pumpkin Spice. Our Pumpkin spice liquid egg whites are a seasonal favorite. We get requests for this all year long, but only make it available once or twice throughout the year. It’s one of our favorites here at MuscleEgg and it’s sure to be one of your favorites also! Made from cage-free eggs, it’s popular for use in mini pies and other ... 1 Bag MuscleEgg Protein Powder. $ 37.25. Order a 1LB bag of MuscleEgg Protein Powder by choosing a flavor below! Each bag makes 16 x 8oz servings. (Note: Product sold by weight, not volume. Some settling may occur.)Whole eggs also have a better amino acid profile to help support bodybuilding results. When your goal is to get in protein quickly, choose egg whites, but at all other times of day go with whole eggs, or mix whole eggs with egg whites to provide a broader range of nutrients. – FLEX. Written by Steven Stiefel.Still, eating larger quantities of eggs can certainly help people to meet their protein requirements. 25-30g of protein per meal is a good target for most people, which is approximately 4-5 eggs. This should be one of many meal variations. It is also important to note that eggs can increase concentrations of LDL cholesterol (the “bad ...Egg protein is also chock-full of important vitamins, minerals and micronutrients. There are other benefits to consuming egg beyond its muscle-supporting effects - which are substantial. Cracks In The Shell Game? Egg protein is a rich source of leucine, but whey protein has greater leucine density (9% vs. 11%).Discord: https://discord.gg/x3AaEVHCollecting Keys - 0:00Final Key - 6:25Outro - 7:42In the world of nutrition, the debate over eggs has sizzled for years. Are they a source of high-quality, muscle-building protein or a cholesterol-laden risk to cardiac health?Order Egg White Protein Powder Our original MuscleEgg is now available in powder form so you can take it with you wherever you go! Choose a quantity below. 1 Bag for $37.25 ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99 ($37.00 per bag) Order 2 Bags. 3 Bags for $104.99 ($35.00) Order 3 Bags. 4 Bags for $133.99Shipping for MuscleEgg is charged per case. A single case can hold up to 4 single gallons or 6 half-gallons. For 2 gallon and 2 half-gallon cases the shipping is $14. For 4 single gallon, 4 half-gallon and 6 half-gallon cases the shipping charge is $20. For shipping to Hawaii & Alaska, call for a shipping cost.LIQUID MUSCLE is a flavoured Egg White that has the taste and texture of an indulgent Milkshake with 35 Grams of Pure, Clean Protein per 292ml with ZERO FAT, ZERO SUGAR and Zero Cholesterol and only 4 ingredients! It is pasteurized for food safety so you could DRINK it right out of the bottle and even COOK and BAKE with it.Egg whites are an excellent source of protein with very little fat and very few calories, making them a go-to food for people looking to gain muscle mass. May help with blood sugar controlStrawberry. Our strawberry liquid egg whites carry on the tradition of being one of the most classic fruit flavors. Tasty strawberry shakes are a common breakfast or post workout-choice when you have strawberry MuscleEgg in your house. Strawberry pairs great with other fruits so feel free to mix it up!About this app. The MuscleEgg App allows you to order MuscleEgg Liquid or Powder Egg Whites easier than ever before. You can find recipes and save them to your favorites. View all our athletes and connect with them on social media. You can even Live Chat with our team right from the app! Order three 1LB bag of MuscleEgg Protein Powder by choosing a flavor below! Each bag makes 16 x 8oz servings. (Note: Product sold by weight, not volume. Some settling may occur.) In stock. In stock. In stock. $104.99. MuscleEgg liquid egg whites can be kept frozen for up to a year and is good for 3-4 weeks in the fridge after you thaw it out. If you want to save space in the fridge, try our freeze-dried egg white powder (available in select flavors) that’s shelf-stable for a year as well. Protein consumption after strength-training exercise stimulates muscle protein synthesis (MPS) and facilitates gains in muscle size and strength. Eggs — a convenient source of high-quality protein and amino acids (AA) — robustly increase postexercise MPS, with maximal MPS observed after taking in 20–40 grams of egg protein. [1] Scenes from …Whole eggs also have a better amino acid profile to help support bodybuilding results. When your goal is to get in protein quickly, choose egg whites, but at all other times of day go with whole eggs, or mix whole eggs with egg whites to provide a broader range of nutrients. – FLEX. Written by Steven Stiefel.Macro Breakdown & Calories. Calories: 495. Carbohydrates: 42 g. Protein: 45 g. Fat: 18 g. The protein in this shake comes from 3 sources, egg whites, protein powder, and Greek yogurt, which are all high-quality protein sources perfect for athletes and bodybuilders. Egg whites are high in protein and contain almost no fat or carbohydrates.Eggs are rich in high quality protein – supplying all 9 essential amino acids - and are therefore an ideal choice for post-workout nutrition. The greater your muscle mass, the more calories you burn, even when resting. However, to build muscle mass efficiently, the correct nutrients must be consumed – this is where the introduction of ...Whole eggs also have a better amino acid profile to help support bodybuilding results. When your goal is to get in protein quickly, choose egg whites, but at all other times of day go with whole eggs, or mix whole eggs with egg whites to provide a broader range of nutrients. – FLEX. Written by Steven Stiefel.Macro Breakdown & Calories. Calories: 495. Carbohydrates: 42 g. Protein: 45 g. Fat: 18 g. The protein in this shake comes from 3 sources, egg whites, protein powder, and Greek yogurt, which are all high-quality protein sources perfect for athletes and bodybuilders. Egg whites are high in protein and contain almost no fat or carbohydrates.Eggs contain a plethora of other important nutrients including a number of minerals, vitamins, carotenoids and choline. The majority of these are found in the yolk, with the exception of vitamin B 2 (riboflavin) and B 3 (niacin). They contain heart- and brain-healthy fats, support muscle growth, and fat loss.Still, eating larger quantities of eggs can certainly help people to meet their protein requirements. 25-30g of protein per meal is a good target for most people, which is approximately 4-5 eggs. This should be one of many meal variations. It is also important to note that eggs can increase concentrations of LDL cholesterol (the “bad ...Only available on Huge Supplements website. #2. Kaged Muscle Isolate. Courtesy of. SHOP KAGED ISOLATE. The Kaged Micropure Whey Protein Isolate is a fast-digesting protein powder designed for men and women. It’s a clean, healthy, and high-quality supplement for building muscles both before and after workouts.Research also shows that egg whites carry a good amount of branched-chain amino acids, which could help with muscle strength and growth. ( 31 ) This protein powder provides 5.8 grams of it and is only 110 calories per serving, so you’re getting the building blocks you need for building muscle mass efficiently.Egg protein has been shown to decrease malnutrition in underdeveloped countries, possibly increase height in children, and protect against kwashiorkor. Egg protein has been demonstrated to be important to skeletal muscle health and protective against sarcopenia. Egg protein also can decrease appetite, resulting in a reduction in the caloric ...With eggs in your muscle-building diet, you are going to receive instant results that take you a long way. Certainly, the benefits of Eggs for muscle building makes gagging up more of lean easier and effortless. However, the yolk part has much to offer than the white part. Therefore, if you are thinking, does egg white helps build muscle.Muscle Egg's hot products include their flavored liquid egg whites, protein pancakes, and protein shakes. To provide added value to its customers, Muscle Egg frequently offers coupons and promo codes, with the best recent coupon being 30% off. These promo codes allow customers to enjoy discounted prices on their favorite Muscle Egg products ...Start by choosing a base of either water, milk or a milk alternative, like almond milk, cashew milk or hemp milk. Next, add either your pasteurized egg or egg white protein powder and then top it with a combination of berries, leafy greens like baby kale or spinach and chia or hemp seeds. Advertisement.Ingredients. 1/2 cup milk of choice. 1/2 cup Vanilla MuscleEgg egg whites. 1/2 cup orange juice. 1/2 scoop vanilla protein optional. 20 tbsp drops Valencia orange Sweet Leaf or 1-2 honey. 1/2 teaspoon orange zest. 1/4 teaspoon grated ginger. Muscle Egg is a family owned enterprise that sells a very unique liquid protein drink made of egg whites, and this was original protein supplement made from egg whites. Muscle Egg is an all egg whites drink made for both cooking and direct consumption purposes. HOW TO GET THE MUSCLE LEGENDS BADGE IN ROBLOX | THE HUNT | 2024 - YouTube For the ultimate meal replacement, our Whole Egg Powder is the perfect choice! Choose a quantity below. 1 Bag for $37.25 ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99 One of these sources of protein is egg white. Egg whites have become increasingly popular as an incredible protein source for fitness enthusiasts and pros because of its ability to help ramp up muscle gains. In fact, for many, egg whites are a staple and part of their daily meals. One of the leading brands that specializes in the production of ...
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Order Egg White Protein Powder. Our original MuscleEgg is now available in powder form so you can take it with you wherever you go! Choose a quantity below. 1 Bag for $37.25. ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99. ($37.00 per bag) Order 2 Bags. Order Egg White Protein Powder. Our original MuscleEgg is now available in powder form so you can take it with you wherever you go! Choose a quantity below. 1 Bag for $37.25. ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99. ($37.00 per bag) Order 2 Bags. Every four hours shake it up and put it in the fridge for an hour. Repeat as necessary. The quickest method is to put it in the sink with cold water and let it thaw completely there. We don’t recommend leaving it out for more than 4-6 hours at a time. After it has thawed completely, make sure you don’t leave it out for more than an hour.LIQUID MUSCLE is a flavoured Egg White that has the taste and texture of an indulgent Milkshake with 35 Grams of Pure, Clean Protein per 292ml with ZERO FAT, ZERO SUGAR and Zero Cholesterol and only 4 ingredients! It is pasteurized for food safety so you could DRINK it right out of the bottle and even COOK and BAKE with it.MYOS Canine Muscle Formula is fueled by Fortetropin®, a revolutionary ingredient made through a patented process that preserves the powerful and vital nutrients present in fertilized egg yolks. Countless positive testimonials as well as scientific research show that Myos Canine Muscle Formula® works, especially in minimizing muscle atrophy.Muscle Egg is a great alternative to traditional protein shakes, as it is a natural and more nutritious option without any artificial ingredients. One of the main benefits of Muscle Egg is its high protein content. Protein is an essential macronutrient that is crucial for muscle repair and growth. Drinking Muscle Egg is an easy and convenient ... Shepherd’s Eggs offers a variety of liquid and shell egg products. All of our products are produced from fresh, clean eggs that have been processed under continuous USDA supervision and packed in accordance with USDA specifications. Shepherd’s is a 50-year family owned enterprise with a state-of-the-art million-eggs-a-day processing facility that provides eggs and egg products […] Order Egg White Protein Powder. Our original MuscleEgg is now available in powder form so you can take it with you wherever you go! Choose a quantity below. 1 Bag for $37.25. ($37.25 per bag) Order 1 Bag. 2 Bags for $73.99. ($37.00 per bag) Order 2 Bags. Based on the Digestible Indispensable Amino Acid Score (DIAAS), egg white protein (EGG) has an excellent score, comparable to that of whey protein but with a lower amount of leucine. We examined the effect of EGG feeding on rat skeletal muscle gain in comparison to that of two common animal-derived protein sources: casein (CAS) and …Vanilla MuscleEgg is a versatile and delicious liquid egg white product made from cage-free eggs. You can use it for drinking, baking, cooking, or mixing with your favorite recipes.Eggs🥚are a natural and whole food that provide a variety of essential nutrients, making them a perfect food for bodybuilders. These nutrients are vital for muscle growth, repair, and overall health. One of the critical reasons why eggs are considered the ultimate muscle-building food for bodybuilders is their high protein content. Each egg contains …HOW TO GET THE MUSCLE LEGENDS BADGE IN ROBLOX | THE HUNT | 2024 - YouTubeFREE EGG WHITES, LESS THAN 20/0 OF: NATURAL FLAVORS (DEXTROSE, NATURAL FLAVORS), SUCRALOSE Nutrition Facts 16 servings per container Serving size 2 …1 Bag MuscleEgg Whole Egg Powder. $ 37.25. You can optionally add this to our Egg White Powder packages! One x 2 Tbsp serving contains. 70 Calories. 6g protein. <1g carbs. 5g fat. 43 x 2 Tbsp servings per container..